---
title: Bonding Through Yoga by Erica Rood
description: Mother-Daughter Yoga brings moms and daughters together in a unique setting where they can move, laugh, and talk about important topics.
image: https://erica.inspirebalance.com/hubfs/MDY%20Book%20Cover-1.png
---

![MDY Book Cover](https://erica.inspirebalance.com/hubfs/MDY%20Book%20Cover.png "MDY Book Cover")

#### Download *Bonding Through Yoga*

5 yoga poses and "off the mat" exercises to build a strong trusting relationships with your daughter.

 

### MDY eBook Download

<https://www.facebook.com/Erica.InspireBalanceCoaching>